Peter O’Keeffe running an online class from his  gym in Douglas Golf Club.

The frosty weather meant it was another week of little or no golf around the courses of Cork, and while many golfers are disappointed not to be able to play because of the weather conditions, many are working on plans to improve their golf.  While the driving ranges are still open in most weather conditions, the gyms are definitely open and a growing number of golfers are focusing on the strength and flexibility to improve their golf.

Peter O’Keeffe has been working with golfers since 2015 when he started out under the Peter O’Keeffe Golf Fitness brand.  That evolved into Golf Strong, a name that has now become the biggest golf fitness brand in the country.  In the early years Peter focused on individual assessments supported Continue reading →