There are many golfers who engage in strength and fitness programmes, and now golfers in Cork can benefit from a golf specific yoga programme. Trish Daly, a Cork native who spent the past 30 years in Australia, has started her Yoga for Golfers programme at Cork Golf Centre in Inniscarra. Trish has studied under various expert programmes, but her profession is a result of a need when she had difficulty playing the game. “When I first took up golf I really didn’t understand the golf swing, I used to get a very sore lower back” explained Trish. “Back then in Sydney I looked around for a gym programme that would target my golfing muscles there was only an elite program available.” That gap in the market set Trish off on a journey which would eventually become here job. “For the last nine years I have studied as much as I can about the biomechanics of the golf swing. This included Paul Chek, the Titleist Performance Institute and most recently Yoga For Golfers. I came across YFG at the World Golf Fitness Summit in New Orleans two years ago. I attended a Continue reading
Dan Sugrue struck again, winning the Munster PGA Winter Series singles in Cork Golf Club with a fine 67 in fine conditions. This is Dan’s fourth win of the season, and it means he has extended his clear lead in the Winter Series Order of Merit. After a steady start where he parred the opening five holes, the man from Dooks birdied the 6th and 8th, although he gave a shot back on the 9th to turn on -1. An eagle on the 11th got him going again and two more birdies on the 15th and 17th saw him sign for a five under par round of 67. David Ryan, who generally features on a course he knows very well, opened brightly and he was three under through six holes. While he dropped shots on the 9th and the 10th, he had another three birdies on the back nine which saw him finish on 68 (-4). Gary Howie was the only other player to break par, he took third place with a 70 while Jack Howard and Ted Higgins were tied Continue reading
Sara Byrne was back in the news last week when she won yet another award. The Douglas teenager won the Cork City and County Youth Sports Award last week at a reception in the Metropole Hotel. It was a great award to win, beating the 11 other monthly award winners to scoop the title. This is the second award for Byrne, who was named the Irish Golf Writers Womens Amateur Golfer of the Year Award in December. For Sara and her family it was a change to reflect on the successes of the year, although Sara was a bit more clinical in her review of the year when she accepted the award. “2018 was a bit of a rollercoaster year” said the Douglas and Ireland golfer, “there were plenty of ups and downs and feeling frustrated at times, but the adrenaline rush is unreal when you succeed. Last year gave me some really hard knocks but some magical moments also. I’ve advanced my goals hugely, Irish Ladies Champion. Irish Girls Order of Merit winner, getting to +1 handicap and getting to into the top 100 in the WAGR rankings”.
There was more than that for the talented teenager. She represented Ireland at Continue reading