O’Keeffe’s Drive for Fitness

Peter O’Keeffe in his new gym in Douglas Golf Club.  Picture: Niall O’Shea

Unless you have an indoor studio and a trackman, the chances are you’re not playing much golf at the moment.  That’s probably the case for almost all golfers in Cork, but it doesn’t mean that you can’t be getting ready for the season ahead.  Peter O’Keeffe’s online golf fitness classes are proving popular for plenty of keen golfers.  The Irish International golfer is currently running a range of online classes, and he’s attracting a large audience for his weekly classes and programmes.  While the classes are online the content is all based from his new custom built golf performance gym in Douglas Golf Club.  With almost 12 months of zoom experiences behind us and the year starting with a two month lockdown, January was an ideal time for O’Keeffe to launch his twice weekly series of classes.  Now heading into March, Peter is Continue reading

O’Keeffe Golf Performance Open Day at Dennehy’s Blackpool

AIG Barton Shield South Munster Final, Sunday 10th July, Monkstown Golf Club

Peter O’Keeffe pictured with Barton Shield partner Karl Bornemann last weekend.

Peter O’Keeffe is holding an open day at Dennehy’s Health and Fitness Blackpool on Saturday.  Dennehy’s opened their third gym in early May and the new state of the art gym features a dedicated golf fitness area complete with the very latest tool in golf swing analysis.  Trackman 4 was launched at the start of the year and O’Keeffe Golf Performance was one of the first to invest in the new technology in Ireland.

O’Keeffe launched his golf fitness business in late 2015 in Dennehy’s Douglas, and he quickly build up a reputation for himself.  Using the renowned TPI screening in conjunction with his college qualifications in sports and excercise science, O’Keeffe has spent the last ten months working with amateurs and professionals, junior golfers and seniors.

The open day is a great opportunity to find out more about how golf specific fitness training can Continue reading